Thenar Time Artwork

Thenar Time

Thenar Time is the official Podcast for Thenar Performance and ThenarPerformance.com. Our purpose is to educate our community to help strengthen hands, as well as relieve and prevent pain, for you to continue doing the things you love, whether you are an athlete, musician, games, work on a computer all day or are tied to any other hand dependent activities like most of us. Thank you for joining us!

Thenar Time